Monday, February 13, 2012

Whole Foods Run...

Just a quick post of some items I picked up at whole foods since 1. I gave up meat and 2. Im on a diet.
Let me know if you have a fav item from Whole Foods and tell us why you love it so much.. There are so many goodies in that place!

PS. Just arrived in Gstaad, Switzerland! I love blogging while I am here.  Hope to have some new exciting posts up soon :) It's been a minute since I posted some DMP's !!!
I LOVE these. They taste just like chicken but its made out of tofu. I throw them in the microwave for 2 min. So simple and yummy

For on-the-go

Super yummy and healthy. I drink with breakfast

Asparagus. Boil in pot till bright green, drain and then eat!!! Add lemon so extra flavor

Love salsa.. and Oats for breakfast made with water or Almond Milk.

I got the almond milk with Vanilla- taste better to me and still healthy.

Yummy but HAD to add lemon. I hate the taste of fishy fish lol

I LOVE this "bacon". To me it taste amazing. Pop them in the toaster till the edges turn brown. So simple

I had these in greece. Add tunafish on top!

Great alternative to regular pasta. I mix with tunafish and cranberries make tuna pasta ;)

So healthy. Almost like a flaxseed. You can add it to anything, salad, pasta, drinks etc. 

ON the label it seemed healthier than the brown rice pasta but my trainer said that the brown rice pasta is healthier anyway ??!

Didn't try yet but I need things to eat when Im craving more than a sweet potato or to eat with my tunafish salad.

Same as above. add tuna on top or some agave for a healthy treat!

Havent tried these yet but I was craving chocolate . 

Great source of protein

Breakfast and  lunch right there!

I need to commit and just drink this for 2 days straight. Haven't done it yet

My new multi vitamin. Im lacking in energy lately so I picked up this one. The pill is pretty big to swallow though :-/ 

Simple and yummy. I also put this on my face as a face mask.

Some drinks I keep in my fridge

More drinks in my fridge

My husband LOVES Hommus. I found a recipe to make it fresh from home. Excited to try it

My morning and night tea. Get Regular I drink every night. It has a gentle laxative which helps "regulate" your self. Not that I needed it but heard it was good to take. Skin detox I drink every morning ( thanks Marianna ).


Enjoy Ladies and Gents. I look forward to your comments and questions :)
xx
Jennifer

30 comments:

  1. Hi! Do u drink coffee? If so do you drink it with soy almond or reg milk? Or if you don't drink coffee what do you drink out of these.. soy almond or rice milk?

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  2. Hi Jennifer, I <3 your blog. I have a question regarding your lashes. How do you like using latisse? How long have you been using it? Any side effects? I know this has nothing to do with health foods :)

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  3. They have over 30 types of flat bread here in Norway, I really do loooooooooooove the whole grain type that WASA makes. I need to get more disciplined with my diet:-) Wonderful tips, Jen!

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  4. Now I have to go grocery shopping:)I love asparagus,well all vegetable,and I just love to make a mix and just cook them and serve with just a little olive oil on top,for some taste.Wish we have that skin detox tea here in Portugal:( Have a great Valentines Day:*

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  5. Welcome back in Switzerland :-)
    we have Wasa here in Switzerland and it's so cold...so you
    will burn fat that you dont' have because you are in a perfect form!
    Bye bye from Lugano
    Katilyn

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  6. So yummy..i think with that stuff you don't realize that you are on diet because you have too many choices!Unfortunately we don't have Whole Foods in Greece :/

    P.S:Have fun in Switzerland!

    Stay Luxury
    xx
    http://stayluxury.blogspot.com/

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  7. ARCTIC ZERO! It's protein ice cream and tastes AMAZING! 37 calories a serving, or 150 calories for the entire pint! My fav flavors are coffee, peanut butter chocolate, and cookies n' cream :)

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  8. Everything looks yummy! I gotta try that detox but I am trying to get prego again so I will have to bookmark it! I just got an asparagus steamer and love cooking asparagus in there....comes out soo good! And Happy Valentine's Day:)

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  9. Happy Valentine's Day! :)

    Thank you for all the hard work you put into your blog posts! It is very appreciated!

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  10. we you are on diet? you're perfect! i understand you wanna eat good but diet? you don't need that!

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  11. One more question... for thee salsa and steel cut oats.. do you eat them together mixed? Or seperate..

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  12. I rarely go to Whole Food lol but all the stuff you got looks great!!!

    P.S: I posted pics of my new leopard booties on my blog today, go check them out!! <3

    http://hottheels.blogspot.com/

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  13. That's a whole lot of processed and packaged food! You should definitely read The Beauty Detox by Kimberly Snyder. I rarely use a microwave anymore and heat stuff on the stove top or in the toaster oven. I gave up most dairy products, including greek yogurt and cottage cheese but will have feta or goat cheese every now and then. I only drink almond, hemp, or coconut milk and it has worked wonders for my stomach and digestion! I suggest lots of leafy greens. I blend mine with some fruit in my Vitamix. So yummy and tons of servings of veggies and a little fruit for sweet. I hear soy can be pretty bad for women. I also drink the Skin Detox and Get Regular Tea. You should try Yogi's Kumbucha Green Tea Decaf. It is amazing. Also, careful with the Kombucha. The ones flavored with fruit have lots of sugar and higher in calories. I drink the Gingerade one made with ginger. Very low calorie and super great for an upset tummy or to regulate digestion. The brown rice pasta you bought, I just got at Target. I made it with some organic local pesto from Whole Foods, added a lil almond milk to thicken the sauce a bit and some sun dried tomatoes. Also some nutritional yeast (instead of cheese) on top and it was SOOOO good! I make my own hummus without chick peas, instead use zucchini and raw tahini. http://www.kimberlysnyder.net/blog/2008/07/29/raw-no-bean-hummus/ I started drinking the Naked Green Machine and then transitioned into my own blended green drinks. Now I love them!! Quinoa and quinoa pasta are also great rice or pasta substitutes and a superfood! :) Lastly, my fav protein smoothie after a hardcore workout is organic raw hemp protein, banana, blueberries, almond milk, little coconut water, and chia seeds or maca powder!

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    Replies
    1. I follow Kim Snyder's beauty detox plan too and it's amazing! I've never looked/felt better, i'm never bloated and people are always asking me what I use to make my skin glow (nothing). She's amazing!

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    2. Im seriously starting this! Thanks for all the info

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    3. Ive never heard of it! I'll have to look into it!

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  14. jen you should try the master cleanse from fresh organic lemon and grade A
    maple syrup. It's the best thing ever. but the fresher it is the better. everything else looks great. I love this blog it's the first thing i look at when i turn my computer on ;). Your great! Keep on posting we love it!

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  15. Hey Jen, love the blog- your life and most of your humbleness and not to mention you're GORGEOUS, but why are you always in Gstaad? Is it place of choice or is your husband from there? Just curious. Happy Birthday btw Princess. Xo
    Brandy

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  16. Have you tried that master cleanse powder? Does it make you loose weight. Im going on vacation and need to loose 10 pounds in a month. Do you have any tips.

    Thank you for sharing your life with us and letting us into your famulous living. LIVE IT UP GIRL!! I'm from Queens, NY and I only dream to travel and live as well as you do one day!

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  17. Jennifer - Give the Gardein products a whirl. Personally, I think they are tastier than Boca.

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  18. Awesome! The exclusive products of this source are really looking just impressive and delicious. I am totally surprised to see the huge range of this source. It's truly looking exceptional for me. I am really surprised. Thanks for sharing.

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  19. Hi Jennifer, I love your blog! I have been a long time reader, first time poster =]

    Thanks for much for this post! You have inspired me to be and eat more healthy! I went out and bought (to start off with) gluten free flatbread and almond milk. Wasnt sure if i was going to like them, but i love them! And i feel much better too.

    Thanks again, keep up the awesome blogging xox

    http://daydreamveronica.blogspot.com.au/

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  20. Thanks for the tip! You have an amazing core, what do you suggest for building up core muscle. How many days a week is good amount to get in stano shape? :)

    Thanks, your blog is addicting! lol
    Always something new and helpful!

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  21. I am so totally obsessed with Whole Foods. All the food you purchased here looks so good. I must try out some of these products. You look like Kim Kardashian in the first photo.

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  22. http://youtu.be/wWLThF1T0oo

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  23. why have u given up dairy? just for weight loss purposes?

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  24. Thank you !!!!!!! I will follow your diet! you look amazing! xoxo

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  25. Hi Jen, you mentioned that your husband loves hummus, so do I, homemade is the best though! Do you both like cilantro?? Ok here is what I do, while hummus is in the food processor, I add a handful of cilantro so it can blend in with the hummus��delish! Hope you guys enjoy it.

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  26. Love your blog...sort of late..but I love the roasted brussel sprouts from whole foods in prepared foods..They ARE AMAZING! I eat a paleo diet and do crossfit so I eat meat but on the Vegetable side I eat so many different things like their cauliflower with garlic and spices is also really good! I think eating a clean diet will always keep us healthy. :)

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  27. My absolute fav thing at whole foods, that I HAVE to get every time Im there, is 100% Raw Coconut Water by Harmless Harvest!! They have them cold already, so I ususally drink one as I shop and stock up by the Case, its AMAZiNG, so refreshing...Just tastes so healthy!

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